Training

What Raise the Bar does a LOT of is TRIATHLON TRAINING, and we’ve got  training lined up if you’re interested in tackling XTERRA Black Diamond but need to brush up or learn some new skills.   Open Water Practice Swims and crash courses will begin if the water ever warms up around here. Check back for dates..

RTB  off-road athletes will be leading mountain bike rides, trail runs, and open-water swims  to help you develop the skills necessary to participate in XTERRA Black Diamond or XTERRA Vashon.  If you’re looking for off-road training, check out Raise the Bar’s GETTING DIRTY WEBSITE  HERE

NEED A BIKE?  The good folks at KONA bicycles have made a fleet of mountain bikes available to our athletes to train and race on.  If you don’t own a bike, you can rent one (cheap)  using the form found below.

 

Quantities are limited:  First-come, first-served.